Blog

Health

Our very first “Strengthen Your Soul” Festival is coming to Alexandria VA! Please join us on Sunday June 13th from 5-8 pm for this outdoor

June 2, 2021

Ashley is a valued sculp’d client who began EmSculpt NEO treatments on her core in late March 2021. She was an avid runner but had

May 25, 2021

Have you ever heard of the saying “no pain, no gain?” Previously, that saying may have been true. In order to feel strong, or to

May 4, 2021

Health

Of all the scenarios I envisioned when heading off to college, trying to establish some normalcy during a global pandemic was NOT one of them!

January 5, 2021

Health

I remember when my mom turned 50 – she threw a big party for herself with all her friends and family. Everyone was all dressed

September 23, 2020

Health

You know, you’ve heard it over and over “boost your immunity”. Sounds good, but just how do you do that? Well, take a page from

July 26, 2020

Announcements

It has been 1 week (how is that even possible?) since we made the voluntary decision to shut down due to the COVID19 pandemic. Yesterday,

March 26, 2020

Health

If you’re struggling to find a good night sleep, maybe it’s about what you do during the day. Get tips from Betsy about ways to improve your sleep.

December 23, 2019

Health

Check out our hacks for getting through that holiday party without completely wrecking that healthy diet you have so worked so hard for.

December 23, 2019

Challenges

I’m so excited to share that we’re closing out 2019 with a December Slay Your Holiday! Just in time to get you primed and ready for

December 1, 2019